Identity & Shame
Old labels, guilt, and shame may still be speaking louder than who you are in Christ.
Recovery Room 7Biblical Recovery DiscipleshipRecoveryRoom7.org For those who are sober—but still feel bound
Biblical Recovery
Self-Assessment
Sobriety stopped the substance. Has spiritual freedom reached the places underneath it? This private reflection can help reveal where shame, fear, unforgiveness, dependence, secrecy, or disconnection may still be holding you.
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“Therefore if the Son makes you free, you shall be free indeed.
John 8:36 NKJV
What this assessment explores
Sobriety is not the finish line.
Freedom in Christ is.
Fear & Control
Fear, anxiety, or the need to control outcomes may be limiting trust and surrender.
Unforgiveness & Resentment
Unhealed offenses may still hold emotional and spiritual power over your present.
Dependence & Substitution
A substance may be gone while another person, behavior, habit, or comfort has taken its place.
Spiritual Disconnection
Prayer, Scripture, obedience, and honest relationship with Jesus may feel distant or inconsistent.
Secrecy & Double-Mindedness
Hidden struggles, compromise, or divided loyalties may be preventing whole-hearted freedom.
Purpose & Forward Movement
You may be sober, but still feel stuck, directionless, or unable to move into the life God has for you.
Before you begin
Answer honestly, without shame.
This is not a test of whether you are a “good Christian.” It is an invitation to notice where you may still need truth, healing, repentance, surrender, and support.
Choose the response that best answers each question based on your life during the past 30 days. The assessment contains 28 questions and usually takes 6–8 minutes.
This self-assessment is for spiritual reflection and educational purposes only. It is not medical care, mental-health treatment, diagnosis, detoxification, or crisis support. Do not stop alcohol, prescription medication, benzodiazepines, opioids, or other substances abruptly without qualified medical guidance; withdrawal can be dangerous or life-threatening. If you may harm yourself or someone else, have severe withdrawal symptoms, or are in immediate danger, call 911 or go to the nearest emergency department. Your life and safety matter.